Yoga Means Union.
Yoga is Collaboration
mai yogis
Nobody knows where life will lead them...So I guess we just have to LIVE! As human-beings, we can't be thrown off balance too often; finding ourselves stuck in revolving doors of anger, tears, pain, or guilt scouraging for answers. We must find alternative ways to deal with the everyday stresses of life. There are no rule books. There are no cheat codes. You won't know the answers everytime, and neither will I. However there is one thing I do know, and that is that we have the tools already inherent within us to prevail everytime! A steady Yoga practice is how we make our resources available to us.
I challenge you to setup a space in your home that you'll hold sacred...placing a yoga mat in that space...join one of our masterful instructors & our wonderful community for one of our live yoga sessions! Your process, will be the journey. The transformation will be worth every bit of the effort it takes. I have complete faith in you. See you soon. Khu!
AkhuYoga is a Breath-Based form of Yoga. The most important part of any of our practices is the breath. The Breath is the "glue" for the mind, body & spirit. Yoga is what heals, balances, strenghtens, and aligns all aspects of one's Self with one's self.
AkhuYoga can be practiced anywhere and at any time. As we incorporate physical postures (asanas), breathing techniques (pranayamas), meditation (dhyana), and relaxation, we our training our bodies to release any blockages in the flow of our organic, life force energy.
Yoga is the journey of the self, through the self, to the self. Take the journey consciously...
Joi our Community Today!
..:::See you soon:::..
wherever you are today is...
perfect!
