The true meaning of yoga is to balance the mind, body, & spirit.
yoga church
Rejuvenate every Sunday with our fun filled Yoga Church sessions! Flowing from pose to pose and linking the movement with the breath, this class is filled with restorative yoga sequences to build internal heat slowly and gently. Engage the body’s natural healing power as you actively nourish and harmonize your body’s vital life force or “chi”. This practice is perfect for enhancing your mood levels, promoting confidence, releasing anxiety, and building healthy relationships.
Clean living workshop, Natal/intuitive readings, Words of Wisdom, as well as 2 live classes every Sunday!
Live yoga class, every Sunday 9-10:15am and/or 1-2:15pm CST.
*See schedule breakdown below.
Akhu’s class has been an oasis in my weekend and in my life. I’ve been doing yoga for a little over 10 years now so I’ve had the chance to encounter a lot of great teachers and great classes and this is definitely one of my favorites. I look forward to it every week.
-ERIN
IN THIS PHYSICAL LIFE...
STAND YOUR GROUND ON YOUR HEALTH.
YOGA CHURCH SCHEDULE BREAKDOWN
SUNDAY 9:00AM - 2:15PM CST
9 -10:15am cst - Restorative Yoga
10:15am cst - Clean Living Workshop
11:15am cst - Natal/Intuitive Readings
12:15pm cst - Words of Wisdom Sermon
1 - 2:15pm cst - Restorative Yoga